▪️ Ensure you have good company. People who will encourage you!
▪️Set realistic, achievable goals. Take small steps and pen down your goals in a creative way (you could create a fancy chart or a tick off list).
▪️Set yourself with rewards for accomplishing your smaller goals!
▪️Make sure you take some time to give your body a rest, the last thing you want is to end up overworking yourself!
▪️Be prepared to take on challenges! Without a doubt, there will be many obstacles on your journey, remain calm and overcome these!
▪️Most importantly be determined and stay positive!
Remember when you believe in yourself, remain positive and determined to achieve, you are already ten steps closer to your target!
– Fatima Ali
Words Can Heal 🤍 